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Bladder Control Pads are ideal for women experiencing light bladder leakage due to activities such as laughing, sneezing, coughing, or exercising. Male guards are similar, but are designed specifically for the male anatomy with more absorbent material in the front. Both bladder control pads and male guards are placed inside the undergarment, staying in place with a sticky adhesive. Together, they are the most discreet option when it comes to incontinence supplies.